It’s Healthy Aging Month: Follow these 10 steps to be proactive about your brain health Published 12:00 am Thursday, September 21, 2023 Lifestyle choices are integral to healthy aging & reducing dementia risk NEW YORK — As part of Healthy Aging Month this September, the
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7 lifestyle factors that reduce the risk of depression, according to new study
Nearly 4% of the population suffers from depression worldwide, according to the World Health Organization. That is estimated to be about 280 million people. Although depression can be linked to our genetic makeup, a study published in Nature Mental Health found that lifestyle choices may
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Harnessing the power of lifestyle and depression prevention
Image: @ SolStock | iStock Explore the pivotal link between lifestyle and depression prevention, as recent research uncovers the profound impact of intentional choices on mental well-being Recent groundbreaking research reveals the undeniable connection between lifestyle choices and depression prevention, offering invaluable insights into proactive
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