Hi, folks, welcome to Week in Review (WiR), TechCrunch’s newsletter that highlights some of the more noteworthy moments in tech over the past few days. The holiday season is nigh upon us, but the tech industry waits for no one — on the horizon are
Read MoreCategory: Healthy Food
Mediterranean diet breakfast, lunch, dinner, and snack ideas from a Spanish dietitian
The Mediterranean diet has numerous health benefits. A Spanish dietitian shared an example day of eating on the diet. A traditional Spanish breakfast is toast with olive, oil, tomatoes, and salt. A Spanish dietitian shared an example day of eating on the Mediterranean diet, which
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The Ultimate Guide to Building a Nutrient-Rich Plate
Introduction In the quest for a healthier lifestyle, one of the fundamental pillars is a well-balanced and nutrient-rich diet. The food we consume plays a pivotal role in our overall well-being, influencing everything from energy levels to cognitive function. In this comprehensive guide, we will
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Can Certain Foods Reduce Cancer Risk? Which Ones Experts Recommend
On average, more than one in three people in the United States will develop cancer at some point in their lifetime, according to the American Cancer Society. And many of those cases, they say, can potentially be prevented, including by making changes to your diet.
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Give thanks for healthy diet changes during the holidays
Thanksgiving marks the start of the holiday eating season, when everyone is constantly tempted by sweet treats, rich foods and fancy, high-calorie drinks. But before diving into decadent eating, consider trying to make healthy food choices during the festivities, one expert suggests. “The holidays are
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Could the Mediterranean diet help slow decline?
Share on PinterestAnother study has found evidence linking the Mediterranean diet to slower cognitive decline. Kirstin Mckee/Stocksy We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. How
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Top Doc Reveals the ‘Healthy’ Foods That Can Make It Harder to Lose Weight
Good news for the millions of us who wish is weren’t so hard to shed spare pounds: Steven Gundry, MD, is sharing a strategy that prompts our bodies to begin releasing even the most resistant fat. “When you use my approach, you eliminate key reasons your
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Limiting Obesity-Linked Isoleucine in Diet Promotes Healthy Aging
The mice study was led by researchers at the University of Wisconsin School of Medicine and Public Health and published in the journal ). There’s a popular saying in some circles that “a calorie is a calorie,” but science shows that it may not be
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