Collagen is one of the most common proteins that exists in our bodies. It provides a framework for almost everything, including healthy skin, hair, nails, bones, muscles, even teeth and eyes. As we age, our collagen level declines, falling at roughly 1.5 per cent a
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Boost Immunity! 6 Diet Mistakes That May Affect Your Immune Health
Diet Mistakes That Weaken Immunity: By now, much has been said about immunity and its association with overall health. A healthy immune system works as the front line of defence against various common and chronic diseases. However, as we know, immunity is not built in
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Ensure these lifestyle changes that may help boost fertility | Lifestyle Health
New Delhi: There are several lifestyle factors, which can influence the quality and quantity of your sperm, which, in turn, affects the chances of a healthy pregnancy. By making informed choices and understanding how these factors affect your reproductive system, you can take steps to
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$5M Boost for Mental Health Physical Wellness Research
Three research teams will share in over $5.1 million in targeted funding from the National Health and Medical Research Council (NHMRC) to investigate ways to improve the physical health of people with mental illness. People living with mental illness, particularly severe mental illnesses, are more
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Take care of your teeth to boost brain health, ward off Alzheimer’s risk
Poor dental health can lead to decline in brain volume, and increase the risk of Alzheimer’s disease, warned a study. The study, published in the journal Neurology, found that gum disease and tooth loss were linked to brain shrinkage in the hippocampus, which plays a
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