Pregnant or breastfeeding women who consume diet soda or other foods and drinks containing aspartame could experience higher rates of autism diagnoses in their sons, a new study has revealed. Researchers at the University of Texas Health Science Center at San Antonio (UT Health San Antonio)
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PCOS Diet To Prevent Diabetes
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting many women worldwide. While PCOS is primarily associated with reproductive issues, it can also have far-reaching metabolic implications. Were you aware that PCOS can also put you at an increased risk of diabetes? As per
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Almonds can be part of a healthy weight loss diet, research shows
When it comes to weight loss, nuts can get a bad rap – while they’re high in protein, they’re also high in fats, and this often deters those looking to shed a few kilos. But new research from the University of South Australia shows that
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I tried the heart-healthy DASH diet for a week. I had more energy and felt less anxious in the morni…
I followed the heart-healthy DASH diet, designed to lower high blood pressure, for a week. The low-salt diet focuses on unprocessed, whole foods, and limits red meat and high-fat foods. I read up on the diet and picked some recipes but didn’t measure my salt
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