Credit: Unsplash/CC0 Public Domain Old people who follow a Mediterranean diet are at a lower risk of cognitive decline, according to a study published in the journal Molecular Nutrition and Food Research. The study provides new evidence for a better understanding of the biological mechanisms
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The ‘Portfolio Diet’ Is Another Heart-Healthy Option, Study Finds
Key Takeaways Your diet can be both a risk factor and a protective factor when it comes to your heart health. “Heart-healthy” diets like the Mediterranean and the Dietary Approaches to Stop Hypertension (DASH) diets are popular, but they’re not the only option if you
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Study links lifestyle choices and gender to severity of fatty liver disease in workers
In a recent study published in the journal Nutrients, researchers determine whether certain factors such as lifestyle, gender, and risks of inflammation, liver dysfunction, and metabolic abnormalities correlate with the severity of fatty liver disease. Study: Unraveling the Connection between Fatty Liver Severity with Gender, Lifestyle, and
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Women with a heart healthy diet in midlife are less likely to report cognitive decline later: Study
Credit: Pixabay/CC0 Public Domain Women with diets during middle age designed to lower blood pressure were about 17% less likely to report memory loss and other signs of cognitive decline decades later, a new study finds. Led by researchers from NYU Grossman School of Medicine,
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7 healthy lifestyle changes that could help reduce risk of depression, says study: ‘Enormous benefits’
Depression rates are higher than ever, with nearly 30% of U.S. adults reporting a diagnosis at some point in their lives. While many factors come into play, there are some healthy steps people can take to reduce their risk of slipping into sadness, as revealed
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Drinking diet soda during pregnancy linked to autism — but only for one gender: study
Pregnant or breastfeeding women who consume diet soda or other foods and drinks containing aspartame could experience higher rates of autism diagnoses in their sons, a new study has revealed. Researchers at the University of Texas Health Science Center at San Antonio (UT Health San Antonio)
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7 lifestyle factors that reduce the risk of depression, according to new study
Nearly 4% of the population suffers from depression worldwide, according to the World Health Organization. That is estimated to be about 280 million people. Although depression can be linked to our genetic makeup, a study published in Nature Mental Health found that lifestyle choices may
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