The vegetarian lifestyle has been gaining significant traction in a world that constantly seeks ways to improve health and well-being. With a growing body of scientific evidence highlighting the numerous health benefits of being a vegetarian, it’s no wonder that more and more people are
Read MoreSault news: Northern Ontario First Nations call for help amid mental health crisis
Several First Nations and health officials in northern Ontario are asking for help after declaring a state of emergency over mental health crises across their territories. Cat Lake First Nation Chief Russell Wesley said 188 people of the 500 who live in his community are
Read MoreTop Healthy Diet Options To Combat Air Pollution
The devastating repercussions of poor air quality have long plagued Delhi, India’s capital. The problem of air pollution has become a part of its citizens’ daily lives, resulting in a variety of health difficulties. While addressing the underlying causes of pollution remains a challenging task,
Read More3 Lifestyle Choices That Could Spell Trouble for Heart Health
Recent research from Rutgers has shown that while deaths from coronary heart disease have declined from 1990 to 2019, the rate of decline has slowed since 2011. The study emphasizes the significant role of three modifiable lifestyle factors—smoking, drinking, and obesity—in the disease’s prevalence. Although
Read MoreBoost Immunity! 6 Diet Mistakes That May Affect Your Immune Health
Diet Mistakes That Weaken Immunity: By now, much has been said about immunity and its association with overall health. A healthy immune system works as the front line of defence against various common and chronic diseases. However, as we know, immunity is not built in
Read MoreThe multidirectional links among diet, mental health and heart health
On Nutrition We humans are amazing, complex creatures, and part of that complexity comes from the interplay of our minds and our bodies. On any given day, you might notice how mental stress leads to tension in your back or shoulders, how worry ties your
Read MoreLabrador’s new mental health unit still hasn’t opened. This advocate says that’s a big problem
Keith Fitzpatrick, a mental health advocate in Labrador West, says the fact that the new mental health unit inside the Labrador Health Centre in Happy-Valley Goose Bay hasn’t opened yet is concerning for people who need care. (Submitted by Keith Fitzpatrick) A new mental health
Read MoreInvisible teeth aligners can keep your smile unchanged | Lifestyle Health
We all have this desire to bring back our misaligned teeth in order. But when we are told that in order to achieve that you have to wear braces for a long time, it doesn’t feel so good, does it? But with the advanced orthodontic
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