Recent research from Rutgers has shown that while deaths from coronary heart disease have declined from 1990 to 2019, the rate of decline has slowed since 2011. The study emphasizes the significant role of three modifiable lifestyle factors—smoking, drinking, and obesity—in the disease’s prevalence. Although
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The multidirectional links among diet, mental health and heart health
On Nutrition We humans are amazing, complex creatures, and part of that complexity comes from the interplay of our minds and our bodies. On any given day, you might notice how mental stress leads to tension in your back or shoulders, how worry ties your
Read MoreWomen with a heart healthy diet in midlife are less likely to report cognitive decline later: Study
Credit: Pixabay/CC0 Public Domain Women with diets during middle age designed to lower blood pressure were about 17% less likely to report memory loss and other signs of cognitive decline decades later, a new study finds. Led by researchers from NYU Grossman School of Medicine,
Read MoreWorld Heart Day 2023: Know how heart-healthy diet is cornerstone of prevention
Image Source : FREEPIK Know how a heart-healthy diet is good for a healthy heart. World Heart Day is celebrated annually on September 29th to raise awareness about cardiovascular diseases and promote a heart-healthy lifestyle. On World Heart Day 2023, people all around the globe
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